But what if we have confused comfort with happiness
That in the ever-expanding search for convenience, we forget what we’re capable of. That somehow, we lost the simple practices that release us for the extraordinary.
How It Started
My journey with cold therapy began a few years back when I was stressed out, anxious, and depressed. Between work and family, I was burning the candle at both ends and running out of steam. One day at the gym a stranger told me I didn’t look well…