Posts by Mandy Williams
Cold Therapy, Pain Management,
Mental Health and Much More!
Explore and learn about the many benefits, stories and latest information about cold exposure!
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InMyth or Cold Fact? Do Ice Baths Really Burn Fat?
Read moreWith so much new information online, cold water therapy has had its fair share of questions and controversies. In recent…
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Understanding the Fundamentals: Ice Bath Treatment for Pain and Inflammation
Read moreIce Barrel provides a great way to conduct safe and effective cold water therapy. If you’re wondering why you would…
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InBenefits of Cold Water Immersion for Athletes
Read moreColdwater immersion and cryotherapy are not uncommon for fitness enthusiasts, athletes, and weekend warriors. You may have noticed athletes jumping…