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Blog - Ice Barrel

Read about
Cold therapy
Pain management
Mental health +

Explore our blog and learn about cold exposure benefits, science, stories, and latest information.

Positioning in your Ice Barrel – Why Upright Beats Lounging

There are many ways to experience the benefits of cold water – from jumping into a frozen lake to high-end…

Man smiling after an ice bath

7 Ice Bath Benefits That Make the Cold Worth It

When it comes to feeling better, people are willing to try just about anything.  The simple act of getting in…

The Ice Barrel featured on Business Leaders Podcast

The Ice Barrel with Founder Wyatt Ewing PODCAST: Radical improvements in your immune system, mood, focus, energy and overall health….

Trial new and unreleased Ice Barrel products

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