Combat the Winter Blues with Cold Therapy — Yes, Really!
When the temperatures drop and the days get shorter, about 10% to 20% of Americans feel a decline in their…
Explore our blog and learn about cold exposure benefits, science, stories, and latest information.
There are many ways to experience the benefits of cold water – from jumping into a frozen lake to high-end…
May 13, 2023
When the temperatures drop and the days get shorter, about 10% to 20% of Americans feel a decline in their…
Mar 24, 2023
If you frequently feel anxious, you’re not alone. In the United States alone, about 40 million adults have an anxiety…
Aug 12, 2022
Mental illnesses are very common. Nearly one in ten U.S. adults experienced a mood disorder such as depression, bipolar disorder,…
Jul 22, 2022
Cold therapy is a non-invasive treatment that deeply penetrates throughout the entire body. The cold temperatures changes the way the body’s nervous system communicates…
Jun 23, 2021
Cold Water Immersion Therapy may have the potential to significantly decrease and/or prevent the symptoms of dementia-associated conditions, including Alzheimer’s…
Jun 15, 2021
With 12 cranial nerves working to regulate our sensory, bodily, and motor-related functions, having them work properly is important, to say the least. Of…
Apr 21, 2021
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