Tag Archives: Cold exposure
Cold Therapy, Pain Management,
Mental Health and Much More!
Explore and learn about the many benefits, stories and latest information about cold exposure!
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The Gut-Brain Axis: How the Brain Talks to the Gut
Read moreThe gut-brain axis, also known as the gut-brain connection, refers to the two-way communications between your gut and your brain. Specifically, these communications flow between your central nervous system and your enteric nervous system.
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Most Common Reasons People Avoid Ice Baths (And Why You Shouldn’t)
Read moreCold therapy remains one of the most debated recovery techniques today, and that’s due to several myths surrounding the effects…
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InThe Ice Barrel featured on Business Leaders Podcast
Read moreThe Ice Barrel with Founder Wyatt Ewing PODCAST: Radical improvements in your immune system, mood, focus, energy and overall health….