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Tag Archives: Pain Management

The Ultimate 7 Ice Bath Therapy Benefits You Can’t Afford to Miss

The Ultimate 7 Ice Bath Therapy Benefits you Can’t Afford to Miss

Tired and sore muscles are nothing new to seasoned athletes. The aches and stiffness form part of the entire process….

Should You Soak in Hot or Cold Water after a Marathon?

Should You Soak in Cold or Hot Water After a Marathon?

Running a marathon is quite an accomplishment. The training for endurance athletes and the marathon itself consists of grueling workouts…

The Benefits of Epsom Salts in Ice Baths

Epsom salt is a type of magnesium sulfate. This compound is made from a mixture of magnesium, sulfur, and oxygen….

Understanding the Fundamentals: Ice Bath Treatment for Pain and Inflammation

Understanding the Fundamentals: Ice Bath Treatment for Pain and Inflammation

Ice Barrel provides a great way to conduct safe and effective cold water therapy. If you’re wondering why you would…

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