Category Archives: Mental Health
Cold Therapy, Pain Management,
Mental Health and Much More!
Explore and learn about the many benefits, stories and latest information about cold exposure!
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Understanding Holotropic Breathwork and Cold Exposure
Read moreOur bodies are uniquely and wonderfully made. They are able to do “self maintenance,” and have functions that “kick in”…
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How Vagus Nerve Stimulation Works For Depression – A Brief Guide.
Read moreWith 12 cranial nerves working to regulate our sensory, bodily, and motor-related functions, having them work properly is important, to say the least. Of…