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Benefits

Reset your body and mind

Improves mood and brain health

Cold therapy stimulates the nervous system which can help alleviate depression and anxiety. Cold therapy can also increase neuroplasticity and may decrease neurodegenerative disease risk.

Activates the nervous system

Cold therapy triggers a nervous system response which activates the immune, cardiovascular, and endocrine systems. This response can help improve hormone production, sleep, metabolism, circulation, and lower stress.

Better recovery and performance

Cold therapy reduces inflammation and pain by constricting blood flow to muscles. By temporarily reducing nerve activity, cold therapy reduces swelling and muscle spasms.

As seen in

Ice Barrel

Ice Barrel is a cold therapy training tool that offers an easy way to bring ice baths to your routine.

  • Ice Barrel
  • Stand
  • Step stool
  • Lid
  • UV cover

Key features

  • Key features
    Holds 105 G'S Of Water
  • 42” high by 31” wide
    42” high by 31” wide
  • Easy-to-Use Drainage
    Easy-to-Use Drainage
  • What's included
    • ICE BARREL + LID

    • BARREL STAND

    • PROTECTIVE UV COVER

    • STEP STOOL

  • All Features

    Ice Barrel is a cold therapy training tool that offers an easy way to add ice baths to your routine. With a lightweight design and functional features, Ice Barrel is portable, durable, compact, and looks cool!

    Our product is designed for most body types to sit in an upright position, which allows the body and mind to focus and relax.

    Using Ice Barrel is simple: just fill with water and ice, then take a plunge to reach new heights mentally, emotionally and physically.

  • Dimensions and specs
    • HOLDS 105 GALLONS OF WATER
    • 42” HIGH BY 31’’ WIDE, OPENING 25” WIDE
    • 55LBS EMPTY, 750LBS WITH 80GLS

Don’t just take it from us

Five Star Reviews
  • Matt Halpern

    By far the best way to reset daily

    Ice Barrel is by far the ultimate way for me to participate in daily cold therapy. The barrel’s upright build allows me to submerge comfortably (despite being 6’4) and enables me to focus on my breathwork and meditation. It’s ideal for getting the total benefits of a cold plunge and I leave the barrel feeling refreshed every single time.

  • Neen Williams

    Love it for pain management

    I love my Ice Barrel, its sleek design fits perfectly in my backyard. Shape and size is perfect, it’s also very durable and well insulated. It’s definitely the next best thing to having a cold stream or river in your backyard. I’m an extremely active person and use my ice barrel a few times a week for pain management and recovery from skating and working out.

  • Eric Hinman

    I’m obsessed with my ice barrel!

    I live in Denver, and have a small outdoor patio area. The ice barrel fits in a small space, and it’s super light if you want to travel with it (you can easily pop it in the back of a pickup truck). In the winter, the water stays cold, so you don’t have to put ice in every time (if you live in a cooler climate)! In the summer, I fill it with 100lbs of ice, a couple times a week. It does a great job thermo-regulating the water temp - keeps it cooler in the summer and warmer in the winter. I’m 5’10, 180lbs, and fit perfectly in the barrel.

  • Ice Barrel has been an absolute game changer for my lifestyle

    As someone who has consistently taken cold showers for years it was time to challenge my body more. The barrel is perfectly shaped for a cold plunge, much more ergonomic than a tub where you're laying down. Cleaning and filling couldn’t be easier, allowing me to use the barrel whenever – great for a quick plunge after work.

Customer Reviews

Here is what the community is saying about Ice Barrel

Google Reviews

  • Matt H.

    Verifed Buyer

    Shares his experience with cold therapy here.

  • Kyle E.

    Verifed Buyer

    As an Ironman triathlete we are constantly taking ice baths after long workouts. The Ice Barrel is a great product for triathletes and the customer service is A+.

  • Josh K.

    Verifed Buyer

    I absolutely love the Ice Barrel…I’ve tried so many different devices and the Ice Barrel really addressed all the issues I was having…It’s not often I buy something and feel this passionate!

  • Shane M.

    Verifed Buyer

    The Ice Barrel is amazing! If you are looking for an amazing way to revitalize and build your health look no further! Five stars all the way!

  • John P.

    Verifed Buyer

    Everyone should get the Ice Barrel. I just took my first ice bath and it was an incredible experience. I’m hooked.

  • Bobby H.

    Verifed Buyer

    The Ice Barrel is easily one of the best investments anyone could make for their daily routines. With minimal effort, you can experience full-body therapy for the cost of a few bags of ice at the grocery store.
    The mental discipline and physiological changes you get from sitting in cold water can’t be beaten, and the vertical design of the Ice Barrel is much simpler, safer, and more enjoyable than lying down in a bath or metal trough.
    Get one, push yourself, be better and share with a friend – it’s a lot more fun that way.

  • Janine H.

    Verifed Buyer

    The best investment I have made on myself is my Ice Barrel! Purchased it during a time where I wanted to elevate my mind and really dig deep past my own fears. The Ice Barrel is amazing, it allows me to do my ice baths in a comfortable position and practice my breathing techniques. I love how the ice and cold water are contained within the barrel. The staff at the Ice Barrel are extremely helpful and have gone above and beyond any of my questions/needs. 5stars very well deserved.

  • Jennifer F.

    Verifed Buyer

    I am loving the Ice Barrel. I usually use it after a workout and it is amazing how quick it kicks you into recovery. It is really well made and easy to empty and clean. I am working up to be able to stay in longer and longer each time, but what a great tool to have to help with both mind and body recovery. Thank you so much and making such a great product!!!

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