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Reset your body and mind
Improves mood and brain health
Cold therapy stimulates the nervous system which can help alleviate depression and anxiety. Cold therapy can also increase neuroplasticity and may decrease neurodegenerative disease risk.
Activates the nervous system
Cold therapy triggers a nervous system response which activates the immune, cardiovascular, and endocrine systems. This response can help improve hormone production, sleep, metabolism, circulation, and lower stress.
Better recovery and performance
Cold therapy reduces inflammation and pain by constricting blood flow to muscles. By temporarily reducing nerve activity, cold therapy reduces swelling and muscle spasms.
Get colder.
Feel better.
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Professional recovery at home
Ice Barrel has become the go-to recovery tool, making cold therapy accessible at home, allowing you to quickly recover and strengthen your body so you can get back to training sooner and feel better, faster.
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Ideal shape and size
The Ice Barrel features an upright design, which is ideal for full-body immersion up to the neck. It's easier to breathe and relax compared to lying down in a tub.
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Quality design made in the USA
Made to be incredibly durable to withstand the elements, yet lightweight and portable. Lifetime warranty, quick and easy to fill and drain. Proudly made in Ohio by a team who is passionate about cold therapy and helping people feel their best.
Ice Barrel
Ice Barrel is a cold therapy training tool that offers an easy way to bring ice baths to your routine.
- Ice Barrel
- Stand
- Step stool
- Lid
- UV cover
Recommended by wellness experts
“It's going to change your life. You're going to be a better person. You're going to have a more robust immune system, you're going to have more mental grit, and more stress resilience.”Eric Hinman
Don’t just take it from us
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Matt Halpern
By far the best way to reset daily
Ice Barrel is by far the ultimate way for me to participate in daily cold therapy. The barrel’s upright build allows me to submerge comfortably (despite being 6’4) and enables me to focus on my breathwork and meditation. It’s ideal for getting the total benefits of a cold plunge and I leave the barrel feeling refreshed every single time.
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Neen Williams
Love it for pain management
I love my Ice Barrel, its sleek design fits perfectly in my backyard. Shape and size is perfect, it’s also very durable and well insulated. It’s definitely the next best thing to having a cold stream or river in your backyard. I’m an extremely active person and use my ice barrel a few times a week for pain management and recovery from skating and working out.
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Eric Hinman
I’m obsessed with my ice barrel!
I live in Denver, and have a small outdoor patio area. The ice barrel fits in a small space, and it’s super light if you want to travel with it (you can easily pop it in the back of a pickup truck). In the winter, the water stays cold, so you don’t have to put ice in every time (if you live in a cooler climate)! In the summer, I fill it with 100lbs of ice, a couple times a week. It does a great job thermo-regulating the water temp - keeps it cooler in the summer and warmer in the winter. I’m 5’10, 180lbs, and fit perfectly in the barrel.
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JOHN LINDSEY
Ice Barrel has been an absolute game changer for my lifestyle
As someone who has consistently taken cold showers for years it was time to challenge my body more. The barrel is perfectly shaped for a cold plunge, much more ergonomic than a tub where you're laying down. Cleaning and filling couldn’t be easier, allowing me to use the barrel whenever – great for a quick plunge after work.
Customer Reviews
Here is what the community is saying about Ice Barrel
Google Reviews
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Verified Buyer
Shares his experience with cold therapy here.
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Verified Buyer
As an Ironman triathlete we are constantly taking ice baths after long workouts. The Ice Barrel is a great product for triathletes and the customer service is A+.
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Verified Buyer
I absolutely love the Ice Barrel…I’ve tried so many different devices and the Ice Barrel really addressed all the issues I was having…It’s not often I buy something and feel this passionate!
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Verified Buyer
The Ice Barrel is amazing! If you are looking for an amazing way to revitalize and build your health look no further! Five stars all the way!
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Verified Buyer
Everyone should get the Ice Barrel. I just took my first ice bath and it was an incredible experience. I’m hooked.
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Verified Buyer
The Ice Barrel is easily one of the best investments anyone could make for their daily routines. With minimal effort, you can experience full-body therapy for the cost of a few bags of ice at the grocery store.
The mental discipline and physiological changes you get from sitting in cold water can’t be beaten, and the vertical design of the Ice Barrel is much simpler, safer, and more enjoyable than lying down in a bath or metal trough.
Get one, push yourself, be better and share with a friend – it’s a lot more fun that way. -
Verified Buyer
The best investment I have made on myself is my Ice Barrel! Purchased it during a time where I wanted to elevate my mind and really dig deep past my own fears. The Ice Barrel is amazing, it allows me to do my ice baths in a comfortable position and practice my breathing techniques. I love how the ice and cold water are contained within the barrel. The staff at the Ice Barrel are extremely helpful and have gone above and beyond any of my questions/needs. 5stars very well deserved.
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Verified Buyer
I am loving the Ice Barrel. I usually use it after a workout and it is amazing how quick it kicks you into recovery. It is really well made and easy to empty and clean. I am working up to be able to stay in longer and longer each time, but what a great tool to have to help with both mind and body recovery. Thank you so much and making such a great product!!!