Get Colder.
Feel Better.

The Ice Barrel is a simple, fun, and easy way to add cold exposure to your routine.

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As seen in

  • Men's Health
  • Avid Lifestyle Logo
  • Connect the Watts logo

Why Cold Therapy

Millions of us suffer from stress, anxiety, depression, and low energy.

Cold water therapy is one of the fastest, easiest, and most natural ways to reset your body and mind.

The benefits

Cold water therapy has tremendous physical, mental, and emotional benefits, helping you recover faster, feel better, and connect deeper.

Better Recovery and Performance

Cold therapy reduces inflammation and pain by constricting blood flow to muscles. By temporarily reducing nerve activity, cold therapy reduces swelling and muscle spasms.

Improves Mood and Brain Health

Cold therapy stimulates the nervous system which can help alleviate depression and anxiety. Cold therapy can also increase neuroplasticity and may decrease neurodegenerative disease risk.

Activates the Nervous System

Cold therapy triggers a nervous system response which activates the immune, cardiovascular, and endocrine systems. This response can help improve hormone production, sleep, metabolism, circulation, and lower stress.

What is Ice Barrel?

Description

Ice Barrel is a cold therapy training tool that offers an easy way to add ice baths to your routine. With a lightweight design and functional features, Ice Barrel is portable, durable, compact, and looks cool!

Our product is designed for most body types to sit in an upright position, which allows the body and mind to focus and relax.

Using Ice Barrel is simple: just fill with water and ice, then take a plunge to reach new heights mentally, emotionally and physically.

$1,199.97

Color

Ships in 1-5 Days.

100% Satisfaction, 30 Day Money Back Guarantee (Fee's Apply)

What you get with the full package

Ice Barrel + Lid

Barrel Stand

Protective UV Cover

Step Stool

Features

Holds 105 Gallons
Of Water

Holds 105 Gallons
Of Water

Easy-To-Use
Drainage System

Easy-To-Use
Drainage System

42” High By 31” Wide
Opening 25” Wide

42” High By 31” Wide
Opening 25” Wide

Made In Ohio, USA
w/ Recycled Materials

Made In Ohio, USA
w/ Recycled Materials

55lbs Empty
750lbs Filled

55lbs Empty
750lbs Filled

Our ambassadors

Introducing the folks reppin’ the Ice Barrel brand.

These ambassadors are part of our crew of powerful advocates that represent everything Ice Barrel stands for. They are constantly working to inspire, influence and spread the message of cold therapy.

Our ambassadors

Eric Hinman

@erichinman

“I’m obsessed with my ice barrel! I live in Denver, and have a small outdoor patio area. The ice barrel fits in a small space, and it’s super light if you want to travel with it (you can easily pop it in the back of a pickup truck). In the winter, the water stays cold, so you don’t have to put ice in every time (if you live in a cooler climate)! In the summer, I fill it with 100lbs of ice, a couple times a ... read more

Matt Halpern

@mattperiphery

“Ice Barrel is by far the ultimate way for me to participate in daily cold therapy. The barrel’s upright build allows me to submerge comfortably (despite being 6’4) and enables me to focus on my breathwork and meditation. It’s ideal for getting the total benefits of a cold plunge and I leave the barrel feeling refreshed every single time.”

Neen Williams

@neenwilliams

“I love my Ice Barrel, its sleek design fits perfectly in my backyard. Shape and size is perfect, it's also very durable and well insulated. It's definitely the next best thing to having a cold stream or river in your backyard. I'm an extremely active person and use my ice barrel a few times a week for pain management and recovery from skating and working out.”

Eric Hinman

@erichinman

“I’m obsessed with my ice barrel! I live in Denver, and have a small outdoor patio area. The ice barrel fits in a small space, and it’s super light if you want to travel with it (you can easily pop it in the back of a pickup truck). In the winter, the water stays cold, so you don’t have to put ice in every time (if you love in a cooler climate)! In the summer, I fill it with 100lbs of ice, a couple times a ... read more

Matt Periphery

@mattperiphery

“Ice Barrel is by far the ultimate way for me to participate in daily cold therapy. The barrel’s upright build allows me to submerge comfortably (despite being 6’4) and enables me to focus on my breathwork and meditation. It’s ideal for getting the total benefits of a cold plunge and I leave the barrel feeling refreshed every single time.”

Neen Williams

@neenwilliams

“I love my Ice Barrel, its sleek design fits perfectly in my backyard. Shape and size is perfect, it's also very durable and well insulated. It's definitely the next best thing to having a cold stream or river in your backyard. I'm an extremely active person and use my ice barrel a few times a week for pain management and recovery from skating and working out.”

Get cold feel better connect deeper

Cold water therapy is a fast, easy, and natural way to reset your body and mind.