Need to know
Before you
Take the plunge.
health benefits of ice bath therapy.
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Unveiling the Ice Barrel Chiller: The world’s m...
At Ice Barrel, our goal is to create products and services that make cold therapy more effective and accessible for everybody. We’re thrilled to announce that after several years of...
ProductUnveiling the Ice Barrel Chiller: The world’s m...
At Ice Barrel, our goal is to create products and services that make cold therapy more effective and accessible for everybody. We’re thrilled to announce that after several years of...
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Made in America: Unlocking Wellness with Ice Ba...
Ice Barrel Stands at the Corner of Wellness and Innovation In the world of health and wellness, innovation often takes the form of simplicity. Imagine a product designed not just...
ProductMade in America: Unlocking Wellness with Ice Ba...
Ice Barrel Stands at the Corner of Wellness and Innovation In the world of health and wellness, innovation often takes the form of simplicity. Imagine a product designed not just...
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The Ice Barrel App: Your Cold Therapy Co-Pilot
Introducing the Ice Barrel App: a hub for cold therapy enthusiasts everywhere to track and measure progress, access guided coaching sessions, and remote control the Ice Barrel Chiller.
ProductThe Ice Barrel App: Your Cold Therapy Co-Pilot
Introducing the Ice Barrel App: a hub for cold therapy enthusiasts everywhere to track and measure progress, access guided coaching sessions, and remote control the Ice Barrel Chiller.
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Mal O'Brien on Mental Health
May is Mental Health Awareness Month and we sat down with Ice Barrel Ambassador Mal O’Brien to dive into how she takes care of her mental well-being, her latest life...
EducationalMal O'Brien on Mental Health
May is Mental Health Awareness Month and we sat down with Ice Barrel Ambassador Mal O’Brien to dive into how she takes care of her mental well-being, her latest life...
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The Complete Guide to Cold Plunge Benefits
Cold plunge offers many physical & mental benefits: inflammation reduction, immune boost, muscle recovery, anxiety relief, plus benefits for men, women & athletes.
EducationalThe Complete Guide to Cold Plunge Benefits
Cold plunge offers many physical & mental benefits: inflammation reduction, immune boost, muscle recovery, anxiety relief, plus benefits for men, women & athletes.
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Ice Bath Terms Every Cold Plunge Enthusiast Sho...
Getting into cold plunging can feel a bit like joining a club (of the coolest kind). And just like many hobbies, the deeper you go, the more you’ll learn about...
EducationalIce Bath Terms Every Cold Plunge Enthusiast Sho...
Getting into cold plunging can feel a bit like joining a club (of the coolest kind). And just like many hobbies, the deeper you go, the more you’ll learn about...
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Q&A with CrossFit Athlete Brooke Wells
One of the biggest names in CrossFit, Brooke Wells is hoping to qualify for the CrossFit Games for the ninth time in 2024. On top of being an elite athlete,...
NewsQ&A with CrossFit Athlete Brooke Wells
One of the biggest names in CrossFit, Brooke Wells is hoping to qualify for the CrossFit Games for the ninth time in 2024. On top of being an elite athlete,...
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Q&A with Biohacker David Maus Jr.
David Maud Jr’s passion for health, longevity and biohacking has led him down a path of experimentation and self-discovery that he documents on his YouTube Channel. He uses his platform...
NewsQ&A with Biohacker David Maus Jr.
David Maud Jr’s passion for health, longevity and biohacking has led him down a path of experimentation and self-discovery that he documents on his YouTube Channel. He uses his platform...
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Feel-Good Gift Guide
Welcome to the Ice Barrel Holiday Gift Guide, where we’ve carefully curated a selection of gifts to help you feel your best. At Ice Barrel, we’re dedicated to the pursuit...
NewsFeel-Good Gift Guide
Welcome to the Ice Barrel Holiday Gift Guide, where we’ve carefully curated a selection of gifts to help you feel your best. At Ice Barrel, we’re dedicated to the pursuit...
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6 Cold Therapy Benefits for Runners
Cold therapy, in the form of ice baths and other cooling techniques, has become a popular recovery method among runners and endurance athletes. Its benefits extend beyond mere comfort, offering...
Training6 Cold Therapy Benefits for Runners
Cold therapy, in the form of ice baths and other cooling techniques, has become a popular recovery method among runners and endurance athletes. Its benefits extend beyond mere comfort, offering...
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Building a Cold Therapy Routine
Creating a cold therapy routine is a journey that can bring a range of benefits. From improved recovery to enhanced mental clarity, spending a few minutes in cold water has...
TrainingBuilding a Cold Therapy Routine
Creating a cold therapy routine is a journey that can bring a range of benefits. From improved recovery to enhanced mental clarity, spending a few minutes in cold water has...
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9 Challenges to Level Up Your Ice Bath
For many ice bath enthusiasts, the cold plunge becomes a vital part of their wellness routine. If you’re feeling in control of the cold, it might be time to add...
Training9 Challenges to Level Up Your Ice Bath
For many ice bath enthusiasts, the cold plunge becomes a vital part of their wellness routine. If you’re feeling in control of the cold, it might be time to add...