Ice Barrel 500

$1,749.99or from $146/mo with 0% APR
HSA/FSA eligible4.93/5(73)

Fully insulated with built-in steps and a seat for upright sitting. Compact, lightweight, and easy to fit through any door. Great for garages and outdoor spaces.

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*Saunas excluded

Arrives in 7–13 days

From $96/mo

HSA/FSA eligible

  • R-16 insulation
  • Fits users up to 6’9”
  • 94 gal (356 L) capacity
  • 104 lb empty
  • 57.6 × 30.7 × 42.1 in
  • 3/4” NPT chiller ports
  • Recycled, BPA-free
  • Limited lifetime warranty

Daily cold plunging at home, in the garage, gym or backyard. Built for taller users who want to sit upright and fully submerge.

Free shipping. Arrives in 7–13 days.

What’s included

Ice Barrel 500

Ice Barrel 500

Insulated lid

Insulated lid

Protective cover

Protective cover

Ice Barrel 500

Designed for the humanexperience

Fully insulated

Fully insulated

Insulated walls and lid hold the cold for longer.

R16-rated polyurethane foam in the barrel and lid keeps water colder, longer.
Upright body position

Upright body position

Built-in seat for neck-deep immersion.

Sit upright with your shoulders fully submerged, the way cold therapy is meant to be done.
Made in the USA

Made in the USA

Recycled, BPA-free, medical-grade materials.

Designed and manufactured in the USA from recycled, BPA-free, medical-grade materials.

Fully insulated

Stay colder with insulated walls and lid, the most insulated cold therapy product on the market.

R16 rated insulation

Polyurethane foam in the barrel and lid keeps water colder, longer.

Chiller-ready ports

Add the Chiller for year-round cold without the ice.

Fully insulated

How to use

Add resilience toyour routine

1. Set up

Place the barrel on a level surface that can support it when full.

2. Fill up

Fill it with a garden hose and add Water Stabilizer.

3. Get in

Step in and settle into your daily cold plunge.

4. Close up

Put on the lid and cover to keep the water clean and cold.

All weatherdurability

Built from impact-resistant, weatherproof materials, the Ice Barrel 500 is made to live outside all year. Sun, snow or rain, it stands up to daily use.

4x

Stronger than our competitorsSo strong we offer a limited lifetime warranty

Fits throughany door

A. Height 42.1 in
B. Width 30.7 in
C. Length 57.6 in
D. Weight empty 104 lbs
E. Weight filled 900 lbs
Front dimensions Side dimensions

Completeyour setup

Chiller

Holds your water at 37°F, no ice needed

Maintenance Kit

Everything you need to keep your barrel clean

Water Stabilizer

Cleans, balances and deodorizes your water

Infrared Sauna

Add heat for full contrast therapy

Explore saunas

Still have questions?Talk to a specialist

Get a free, personalized consultation to find the right Ice Barrel for your space, budget and goals.

Frequently askedquestions

Can’t find what you’re looking for? Our Help Center has setup guides, manuals and more.

Yes. It fits through standard doors and suits homes, apartments, gyms and outdoor areas. It’s compact enough for tight spaces and built for daily use.

Built-in steps outside and a seat inside make getting in and out easy.

Yes. Use it with ice, or connect the Ice Barrel Chiller through the built-in chiller-ready ports.

The 500 is our largest barrel and fits people up to 6’9”.

Keep the lid and cover on between sessions and use Water Stabilizer to keep the water clean.

R16-rated polyurethane foam in the barrel and lid keeps water colder, longer.

Move it while empty. At 104 lbs empty it can be repositioned by two people.

The Ice Barrel 500 is backed by a limited lifetime warranty. See our warranty page for full details.

Ice Barrel 500

FSA/HSA eligible

2,903 reviews

The most insulated cold therapy product on the market.

Buy now
$1,749.99

Real customers.Real setups.

In the Cold and Loving It

Got my cold plunge and it everything I hoped for. Set up was easy. Getting in and out is easy. Everything about it is easy. Love it to death and wish I got it sooner!

David K.

Verified Buyer

Best Purchase!

Best Purchase!

Absolutely love my Ice Barrel 500! The full insulation is incredible and I love having the internal seat so I can relax in comfort; I’m 6ft, 250lbs.

Sawyer K.

Verified Buyer

Great barrel

Love the design. Easy in, easy out minimal space footprint. Holds temp well, no problems keeping in 40s in 100+ Texas heat. Also very easy to connect a chiller.

Sam

Verified Buyer

The 500 is a Winner!

The 500 is a Winner!

This is a great compact unit. Fully insulated. Steps in and the seat are a great set-up. Chiller hook-ups are in the right place.

Anthony B.

Verified Buyer

Chill out for the win

Chill out for the win

Wow what a great product I knew it would help my muscle recovery. I never realized how much it would help me Mentally it is like putting armor on after jumping in in the morning.

Justin L.

Verified Buyer

Buy once cry once!

I bought two cheap ice baths that got my feet wet, but the Ice Barrel 500 is on a whole other level that exceeded my expectations. This product blows me away.

Michael L.

Verified Buyer

Great Purchase

Great Purchase

Great insulation, keeps ice for days in 70°- 90° heat in Florida. Highly recommend!

Chris K.

Verified Buyer

Game changer

Solid setup. Keeps to a cool 37 degrees here in Charleston SC. Absolutely love this IB 500.

Patrick N.

Verified Buyer

Love it!

The entire family loves the ice barrel 500. The built in bench makes for a comfortable cold plunge experience.

Garrett P.

Verified Buyer

Perfect

Perfect

The IB500 has greatly exceeded my expectations. I live in Florida, so being able to keep the water cold without over working my chiller was a very large concern of mine.

Brandon S.

Verified Buyer

A fantastic product!

I have had my 500 up and running for just a month now (haven’t missed a morning plunge yet!) and I couldn’t be happier. Just a truly outstanding piece of craftsmanship!

William C.

Verified Buyer

Awesome just perfect

Awesome just perfect

The best…. Look forward to my 5-8 minutes of serenity.

Steven B.

Verified Buyer