Official Sponsor of the CrossFit Games
Cold water immersion never left locker rooms.
Cold therapy built for athletes who train daily
4.9 stars
FSA / HSA
Eligible
Made in the USA
Limited Lifetime Warranty
Faster recovery
Reduces inflammation
Better sleep
Mental clarity
Soreness shouldn't cost you tomorrow's session
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Reduces inflammation
Cold exposure helps manage the inflammatory response after hard training.
Faster reset between sessions
It earns its place most during high-volume blocks, when the gap between sessions is the constraint.
Built for daily use
- Most insulated cold therapy product on the market
- The Chiller cools to 37°F and is fully app-controlled
- Ultra-quiet at under 55dB
- Built-in steps and textured seat (IB 500)
- Made in the USA from recycled, non-toxic materials
- FSA / HSA Eligible
The Chiller:
The system that runs itself
Step 1
Fill your Ice Barrel
Step 2
Connect the Chiller
and set your temperature. Your water is ready when you are.
Step 3
Get in. Breathe through it.
4.9 stars · 2,903 reviews.
People who committed to the practice.
"I never realized how much it would help me mentally. It's like putting armor on after jumping in in the morning. I am ready for the day more than I ever have been."
"Doing the plunges really makes you learn how to take a deep breath and take control of the situation. I've noticed a huge difference in my mental clarity."
"Not only do you feel incredible afterwards but I've noticed less soreness and inflammation. I did a bunch of research before buying and Ice Barrel is the way to go."
Frequently Asked Questions
Won't cold right after lifting blunt my gains?
The research behind the concern looks at immersion immediately after resistance training, where the inflammation you just created is part of the adaptation signal. Put cold on rest days, after conditioning, or hours away from heavy strength work. In a hypertrophy block, dial it back. In-season, when the job is performing again tomorrow, it earns its place.
Will this actually help me recover faster?
Cold therapy gives your body a faster reset between hard sessions, which is why it's standard across CrossFit, endurance and strength sport.
Is it worth the investment?
It's built for daily use, not occasional use. Most owners are in it every day for years, which makes the cost per session a few cents. Limited lifetime warranty, FSA/HSA eligible, and financing available at checkout.
Will it fit my space?
Our barrels are compact and fit almost any indoor or outdoor space. They stand upright instead of sprawling, so a garage, home gym, patio or training facility works without giving up the room.
See full specs
See full specs
Tomorrow's session starts with today's recovery
The only variable is whether you take the plunge?
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