Ice bath therapy. If you haven’t already given it a go yourself, you’ve likely heard about it. The viral trend of ice baths has been picked up by athletes, celebrities,...
Ice bath therapy. If you haven’t already given it a go yourself, you’ve likely heard about it. The viral trend of ice baths has been picked up by athletes, celebrities,...
Cold plunging is having a serious moment—and for good reason. From faster recovery to better sleep, the benefits are stacking up. But there’s one claim that still gets a lot...
Cold plunging is having a serious moment—and for good reason. From faster recovery to better sleep, the benefits are stacking up. But there’s one claim that still gets a lot...
May is Mental Health Awareness Month and we sat down with Ice Barrel Ambassador Mal O’Brien to dive into how she takes care of her mental well-being, her latest life...
May is Mental Health Awareness Month and we sat down with Ice Barrel Ambassador Mal O’Brien to dive into how she takes care of her mental well-being, her latest life...
