5,852 reviews
Get colder.
Feel better.
Introducing the world’s most advanced cold therapy chiller.
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Our cold therapy solutions

Ice Barrels
Upright cold therapy tools
Made in America.
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Ice Barrel Chiller
Making it easier than ever to
get colder and feel better.
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Accessories
Everything you need to keep your
ice bath clean and enjoyable.
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Reviews

Life changing experiences

Mental clarity
As a fire fighter you have to deal with the situation at hand. Doing the plunges really makes you learn how to take a deep breath and take control of the situation. I’m a huge believer in all the benefits. I’ve noticed a huge difference in my mental clarity.
Bryam C.
Chill out for the win
Wow what a great product I knew it would help my muscle recovery. I never realized how much it would help me Mentally it is like putting armor on after jumping in in the morning. I am ready for the day more than I ever have been.
Michael B.
Excellent quality
We graduated to the Ice Barrel 300 after about 2 months with an inflatable. Wow what a difference! It’s so well insulated. It’s easy to get in and out of, and it’s the perfect size for our hot tub deck.
Michael B.
Holds temperature well
I live in Hawaii and the ambient temperature is around 78 degrees. We keep our barrel at 55 degree and only run the chiller twice a day for a total time of 1 hour. The insulation really keeps it at temperature.
John S.
Ice Barrel 500 is the BEST!
Been using the 500 for the past 7 weeks and I absolutely love it. My body and mind yearns for a 6 minute plunge every day if not every other day.
A.K.
Life changing!
Absolutely love my Ice Barrel 500! The full insulation is incredible and I love having the internal seat so I can relax in comfort; I’m 6ft, 250lbs.It has been an every day game changer for me. Highly recommend Ice Barrel!
Sawyer K.

Best sellers

Ice Barrel Chiller
The world's most advanced
cold therapy chiller.
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Ice Barrel 500
Our most spacious,
fully-insulated barrel.
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Ice Barrel 300
Compact, fully-insulated
and easy to enter and exit.
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Benefits

Science-backed results.

Validated by research.

In a clinical trial ¹
2.5x

Increased dopamine levels for mood and mental focus

In a clinical trial ¹
530%

Increased noradrenaline

3.5x

Metabolism increase

¹ Study conducted by PubMed examining a group of young men during 1-hour head-out immersions in cold water at varying temperatures (32°C, 20°C, and 14°C). The research was completed by independent researchers P. Srámek, M. Simečková, L. Janský, J. Savlíková, and S. Vybíral.

Trusted by celebrities and top performers

"I knew if I wanted to unlock my full potential, I had to stop procrastinating and start getting in cold water. Aside from the health benefits, which are aplenty, I was more interested in the mental and spiritual benefits for my personal journey. I love how the Ice Barrel keeps you compact and sitting straight up and down, instead of lying down and being spread out."
Michael Chandler

FAQs

Questions?

Should I get the Ice Barrel 300, 400 or 500?

Each Ice Barrel model is unique in its own way. When considering which is best for you, consider climate, accessibility, and how you will use the barrel. The 300 is shorter and wider, so it is easier to enter and exit without using a step stool. It's also fully insulated and has built-in chiller ports, so it’s a great choice for those who live in warmer climates. The 400 is taller, so it allows for a more relaxed upright position—especially for people over 6 feet tall. It comes with a step stool for easy entry and exit. The 500 is the largest, comfortably fitting most body sizes up to 6’9″ tall with built-in stairs and an interior seat. It’s also fully insulated with built-in chiller ports, ideal for warm climates or high-volume use.

Will I fit?

The Ice Barrel 300 comfortably fits most body sizes up to 6′ tall. The Ice Barrel 400 comfortably fits most body sizes up to 6’6″, while the Ice Barrel 500 comfortably fits most body sizes up to 6’9″.

Can I buy now and pay later?

In addition to Shop Pay, PayPal, Google Pay, and Venmo, we also offer two financing options at checkout — Affirm and Afterpay — which allow you to complete your purchase in multiple interest-free installments. Reach out to our team if you have any questions about our financing options.

How do I clean and maintain an Ice Barrel?

All Ice Barrel models require very little maintenance. They feature an easy-to-use drain spout that connects to a standard garden hose. We recommend changing the water every four weeks or as preferred. You can keep your water cleaner for longer by using our Water Stabilizer. We recommend our Maintenance Kit, which includes everything you need to keep your ice bath experience clean and enjoyable.

How are Ice Barrels made?

We take pride in the fact that our Ice Barrel models are made in the USA using a very involved process to get the edges smooth and to make the barrel extremely durable. The Ice Barrel products you see today took years of research and development to produce the consistent, high-quality products that our customers love.

Can I put it on a balcony?

All Ice Barrel models can fit through standard 31″ doors, so they are all great options for apartments or limited spaces such as balconies. Consider the size, layout, and weight capacity of your location when selecting a barrel.

Ice Barrel 300
Weight empty: 61 lb
Weight full: 700 lb
Dimensions: W 35.5″ x H 30.5″

Ice Barrel 400
Weight empty: 55 lb
Weight full: 900 lb
Dimensions: W 31″ x H 42″

Ice Barrel 500
Weight empty: 106 lb
Weight full: 900 lb
Dimensions: L 57.6″ x W 30.7″ x H 42.1″

Cold therapy education

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