Introducing the Ice Barrel App: a hub for cold therapy enthusiasts everywhere to track and measure progress, access guided coaching sessions, and remote control the Ice Barrel Chiller. Whether you’re an ice bath fanatic or just starting your journey, the Ice Barrel App will help you make your cold therapy practice even cooler. 

Cold therapy can help recover sore muscles, reduce inflammation, and benefit your mental wellness. It can be a “reset” — both mentally and physically and offers a range of benefits.

Why join the Ice Barrel App?

Cold therapy is not just an average experience; it is unique, and for some, challenging to get into at first. Ice baths are a mental and physical experience.

At Ice Barrel, we’re committed to innovating and advancing the cold therapy experience. The Ice Barrel App supports your active practice and elevates your ice bath sessions to make it easier to get colder and feel better!

Download the Ice Barrel App today on the App Store or Google Play.

Session tracking to measure progress

Log the temperature, duration and type of cold therapy session and earn badges as you go. This helps build consistency and allows you to practice various protocols so you can measure your progress over time and find what works best for you. 

We encourage you to listen to your body and build a personal cold therapy practice that helps you meet your goals, and the Ice Barrel App helps you do just that.

Guided coaching to lead your journey

With a wide range of sessions from beginner to advanced, our expert coaches will guide you through your cold journey every step of the way.

Whether you’re using an Ice Barrel, a bathtub, a cold shower, or taking a dip in an open body of water, the Ice Barrel App has coaching sessions to help you get the most out of every experience.

Control your Ice Barrel Chiller from anywhere

The Ice Barrel App will play a crucial role in controlling the Ice Barrel Chiller (launching soon). Designed to effortlessly enhance your daily routine, the Ice Barrel App will seamlessly connect to your Chiller and allow you to schedule your cold therapy sessions to be ready when you are.

Intuitive App control and on-demand programming means your Ice Barrel is ready when you need it and conserves energy when you don’t.

Share your Ice Barrel App experience with us

We love to see people making cold therapy a regular part of their wellness routine! Tag us in your photos and videos @icebarrel on Instagram and TikTok.