Most Common Reasons People Avoid Ice Baths (And Why You Shouldn’t)
Cold therapy remains one of the most debated recovery techniques today, and that’s due to several myths surrounding the effects…
Cold therapy remains one of the most debated recovery techniques today, and that’s due to several myths surrounding the effects…
Apr 1, 2022
Cold therapy, whether through full-body immersion with an ice bath or localized application with an ice pack, has proven to…
Mar 9, 2022
There are many reasons why people swear by ice baths. Ice baths can be a beneficial addition to your journey…
Oct 9, 2021
Ice Barrel provides a great way to conduct safe and effective cold water therapy. If you’re wondering why you would…
Jun 2, 2021
When it comes to cold therapy, the treatment involves using cold elements to help reduce pain and swelling caused by…
Jun 2, 2021
Cold or hot; Which would you choose? And although the latter is usually the most common, it’s surprising to know…
Apr 21, 2021
Are you someone who enjoys a warm shower over an icy cold spray? It might be difficult to reconcile a…
Apr 21, 2021
Cold therapy offers a whole host of amazing benefits. But, figuring out how to properly practice cold therapy can feel…
Apr 21, 2021
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