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Tag Archives: Athlete

Mal O’Brien on Mental Health

May is Mental Health Awareness Month and we sat down with Ice Barrel Ambassador Mal O’Brien to dive into how…

CrossFit Games Athlete Brooke Wells takes an ice bath in an Ice Barrel 300

Q&A with CrossFit Athlete Brooke Wells

One of the biggest names in CrossFit, Brooke Wells is hoping to qualify for the CrossFit Games for the ninth…

Near Year celebration fireworks over the Statue of Liberty

6 New Year’s Resolutions to Boost Your Athletic Performance

The secret to many athletes’ success is that they constantly try to improve themselves. They don’t settle for a good-enough…

What You Should Know About Anti-Doping in Sports

Your Guide to Anti-Doping in Sports

Anti-Doping Rules in Sports & Best Alternatives to Doping If you are a competitive athlete, it is imperative that you…

Cold Habituation: How Winter Olympians Prepare for the Games

Cold Habituation: How Winter Olympians Prepare for the Games

While many Winter Olympics athletes come from cold-weather countries — Norway, Germany, Canada, the U.S., and the Netherlands topped the medal…

man and woman walking briskly in the cold near snow

The Benefits of Exercising in Cold Weather

When the temperatures drop, you may feel disappointed that it’s time to trade your regular outdoor swims, runs, or bike…

Take a Mindful Approach to Your New Year’s Resolution Fitness Journey

Take a Mindful Approach To Your New Year’s Resolution Fitness Journey

Getting more exercise is consistently one of America’s most popular New Year’s resolutions. According to a YouGov survey conducted in 2020, 50%…

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