Both temporary and chronic health issues can make it more difficult to participate in day-to-day activities at home, school, work,…

Multiple sclerosis, also known as MS, is a chronic disease that affects the central nervous system (the brain and spinal…

If you frequently feel anxious, you’re not alone. In the United States alone, about 40 million adults have an anxiety…

Mental illnesses are very common. Nearly one in ten U.S. adults experienced a mood disorder such as depression, bipolar disorder,…

The arrival of summer weather gives you the opportunity to get back into the outdoor activities you missed during the…

With approximately six million rental listings on Airbnb and two million on VRBO, guests have more options than ever in…

Anti-Doping Rules in Sports & Best Alternatives to Doping If you are a competitive athlete, it is imperative that you…

Chronic Stress Impacting Your Health? All around us we hear that stress is bad. But is it really? When you…

With Father’s Day quickly flying around the corner, many are checking out all the trendiest gadgets, sporting goods, and home…

Tired of body aches and pains? Try cold-water immersion to stimulate the Vagus Nerve in your body, and it may just take the pain away.

When you’re taking steps to improve your health, there are many health measures that could help you know if you’re on the right track. Your blood lipid levels are one of these measures.

The gut-brain axis, also known as the gut-brain connection, refers to the two-way communications between your gut and your brain. Specifically, these communications flow between your central nervous system and your enteric nervous system.