Tag Archives: Depression
Cold Therapy, Pain Management,
Mental Health and Much More!
Explore and learn about the many benefits, stories and latest information about cold exposure!
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7 Ways to Boost Wellbeing in 2022
Read moreAmericans’ feelings of well-being were lower than ever in 2021. Only 19% of people reported being very happy, according to…
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Can Cold Therapy Help With Mood Disorders?
Read moreMental illnesses are very common. Nearly one in ten U.S. adults experienced a mood disorder such as depression, bipolar disorder,…
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InChronic Stress: The Impact On Your Life And How You Can Treat It
Read moreChronic Stress Impacting Your Health? All around us we hear that stress is bad. But is it really? When you…
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The Gut-Brain Axis: How the Brain Talks to the Gut
Read moreThe gut-brain axis, also known as the gut-brain connection, refers to the two-way communications between your gut and your brain. Specifically, these communications flow between your central nervous system and your enteric nervous system.